Baseball & Softball Training

A YWCA Exclusive!

Year-Round Baseball & Softball Training

  Led by former St. Louis Cardinals’ pitcher Mike Parisi

Training for Girls & Boys 8 - 16

Now in its third year, our program and staff, led by Chief Instructor Mike Parisi, former St. Louis Cardinals’ pitcher, has everything you need to get out out of the stands and on to the playing field.

For more information, registration and program pricing, contact Kyle Wirtz at 203-869-6501, ext. 131 (or 646-379-0959) or email

Individual and Team Workouts

Pitching and batting lessons

Learn the right set up, balance, stance, mechanics, grip, power move and follow-through.

30-MINUTE LESSONS |  $70 (Individual)  |  $95 (Groups of 2-4)
60-MINUTE LESSONS  |  $115 (Individual)  |  $125 (Groups of 2-4)
PACKAGE OF SIX 30-MINUTE LESSONS |  $345 (Individual)  |  $425 (Groups 2-4)
PACKAGE OF SIX 60-MINUTE LESSONS |  $585 (Individual)  |  $800 (Groups 2-4)

Customized team workouts (Groups of 5 or more)

The YWCA is perfect for large group or team practice. Customized team workouts are a great way to take advantage of Mike Parisi Coaching Clinics. Improve offensive and defensive skills. Build strength and conditioning. Take advantage of Mike Parisi Coaching Clinics.

Batting cage and pitching machine

Batting Cage: 60' long, 18' wide, 15' high
Pitching Machine: Features speeds up to 95 mph with a hopper that holds up to 20 balls and throws fastballs, curves, sliders, change-ups, sinkers and practice ground balls.

Please note: YWCA Membership is required for all programs.

Go to the Membership Section for information on membership categories.