YWCA Greenwich Announces New Youth Fitness Programs

Greenwich Sentinel: 15.January.2018: YWCA Greenwich is starting off the New Year with a variety of new programs for youth fitness. The Winter/Spring programs begin in January. Registration is open now, and the YWCA is currently offering discounts for new members.

Beginning in January, Little Flower Yoga will be available for ages three to 12 years. Claudia Foster, a Greenwich Country Day teacher, runs the program and is certified in the Little Flower Yoga method. This unique program combines yoga with mindfulness, which is proven to help students improve attention, social emotional functioning, and a sense of control that helps students be better prepared for school and life.