Fitness Center

Whether you are looking to enjoy the full benefits of a health fitness club in Greenwich, CT, or are interested in sampling one of our many fitness classes, at YWCA Greenwich we have a variety of options to meet your needs. When you visit our fitness center, you’ll find a friendly, inclusive atmosphere where you can relax, be yourself, and focus on your individual fitness.

Open 15 hours-a-day, our newly renovated fitness center features a well-lit, spotless facility with ample parking in addition to new locker rooms that include showers, steam, and sauna. Proudly serving the Greenwich, CT community, our central location on East Putnam Avenue makes it easy to fit exercise into your busy schedule.

With a variety of benefit for both full and affiliate members, our friendly fitness center staff is dedicated to helping you find the right fitness classes to help you meet your goals. Full YWCA members can choose from the latest in exercise equipment including Precor Treadmills, Ellipticals, and AMTs as well as Precor Recumbent Bicycles and Expresso Upright Bicycles. In addition to a variety of fitness classes, our facility also features two tennis courts, an indoor gymnasium, spinning studio, and a pool for our aquatics program and youth swim lessons.

New to the Greenwich, CT area or curious in trying out our fitness center? Aside from our full memberships, we also offer affiliate memberships, as well as drop-in fees for many of our featured fitness classes. Contact us today to schedule a tour. We think you'll like what you see. 

Hours of Operation

Monday - Friday | 6 am - 9:30 pm 
Saturdays | 8 am - 5 pm
Sunday | 9 am - 3 pm through May 20
Sunday | Closed May 27 - September 2

Hours are subject to change.

Drop-in fees & Day pass for Fitness Center, Pool & Group Exercise

$15 for Affiliate members
$25 for Non-members
$10 for guests of Full Members (After three complimentary passes per year.)

Ask About Our Free One-Week Trial Pass

Enjoy all that YWCA Greenwich has to offer at no cost to you. Our free trial pass offer includes one complimentary exercise orientation session. To learn more, contact Member Services at 203-869-6501, ext. 100 or email


For additional program information and questions, contact Kyle Wirtz at 203-869-6501, ext. 131 or email to

Members must be 14 years old to use the Fitness Center, unless supervised by a YWCA personal trainer. 

Please note: YWCA Membership is required for all programs.

Go to the Membership Section for information on membership categories.