Working out with others is a great way to stay motivated and have fun while reaching your fitness goals!
At YWCA Greenwich, we are proud to offer a wide selection of group fitness classes that allow our members to experience a variety of work out options. Whether you're looking to unwind, improve your balance, strength, or master a specific skill or sport, our group fitness classes are exactly what you have been looking for. Our certified fitness instructors help members with proper form to enhance their skills, while also motiving you to meet your personal goals.
All classes are included in our full membership program. Affiliate members can purchase a day pass for $15, and non-members can also enjoy our fitness classes by purchasing a day pass for $25.
Browse our complete list of group fitness classes available below. For a full class description, please click on individual class titles to learn more.
Build strength and endurance
15-Minute-Abs – Strengthens your core, resulting in strong abs and back
Classes dedicated to Seniors
Boutelle Lifetime Fitness – Improve posture, body alignment, flexibility and muscle tone
Hatha Yoga – The most popular yoga, combines methods from other styles of yoga